Train with a proven system designed for real results. Get full access for $97 per year instead of $240, with all bonuses included.
Get Full Access + Bonuses
10,000+ users are getting results with APS
It doesn't matter who you are
One Proven SystemTailored for You
Build real strength and muscle with clear structure and weekly progress you can see and feel.

Get toned, stay consistent, and feel strong with smart training that focuses on the lower body and recovery.
Real results. No burnout. No guesswork


Train anywhere you want — APS builds sessions that work with whatever equipment you have.
Open and follow a structured workout plan every day.

Fits all levels beginner to advanced. The system adjusts to your level.


Exclusive videos, real workouts, guidance and motivation from Anatoly

Efficient sessions that fit into even the busiest schedule.

Track your weight, the weights you lift, and your reps in every workout.

Easy, realistic meals and habits that match your goal — fat loss, muscle gain, or balance.

Sign up for the yearly plan and unlock a complete bonus pack ($107 value) - at no extra cost.

Simple, no-fluff tips to support recovery, progress, and energy.

Sculpt your abs with Anatoly’s short and effective core workouts.

A focused program for a stable core, a strong back and overall better health.

If you don’t see progress, we return the full amount you paid only for the yearly plan.
Full Money-Back Guarantee
Lifechanger
12 months
$8.08/mo
Was 240$
$96.9/12 months
Already have an account?
Tap “Member upgrade”-60
%Game Changer
6 months
$13.3/mo
Was $119.9
$71.9/6 months
Already have an account?
Tap “Member upgrade”-40
%Pay with any card, Apple Pay/Google Pay
Access from phone, tablet, PC
Cancel subscription anytime
Quick and helpful support
10,000+ users getting results with APS
browse our
Join now — train hard, stay accountable, and transform your body with intention.
Video Instructions from Anatoly
Additional Plans for Every Goal
Personalized Meal Plans
Tools That Keep You Consistent
